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Jason Huber

Jason Huber

LPC · Oklahoma

Practical, experienced counselor for life changes

Continue with Jason

Review online therapy options and next steps on BetterHelp.

  • Relationship support
  • Trauma informed
  • Adoption focused

About Jason

Jason Huber is an Oklahoma licensed professional counselor (LPC) with 27 years in behavioral health. He welcomes people dealing with relationship strain, trauma, grief, depression, anxiety, addiction, parenting stress, ADHD, and adoption and foster care concerns. Jason aims to lower the pressure that often comes with starting therapy and to make early sessions feel manageable and straightforward.

He uses plain talk and practical steps in sessions. Jason draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered work. That mix helps him tailor the work to what each person needs in the moment.

His background includes inpatient and community settings, school systems, therapeutic foster care, and trauma response for organizations and hospitals. He has worked with a wide range of issues across the lifespan, including addictions, serious mental illness, chronic health concerns, and behavior challenges. Jason has also consulted with agencies and led trainings on prevention and treatment topics.

He has provided virtual, text, and phone-based sessions in recent years and has experience supporting people connected to child welfare, juvenile justice, custody and adoption matters. Jason encourages a collaborative approach where clients set goals and try practical tools between sessions. If a different fit seems better, he supports finding another option.

To start, clients complete a brief matching questionnaire and schedule sessions based on his availability. Jason notes that session subscription plans can be canceled at any time and that costs vary by location and arrangement.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck, then move toward values-based action. This approach can help with anxiety, depression, and life changes by teaching practical exercises to use between sessions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses structured techniques to change patterns that contribute to distress. It is often useful for depression, anxiety, and specific behavior changes.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.

Jason has experience providing virtual, text, and phone-based sessions in recent years, but session options can change. Confirm the current formats before booking so you can pick what fits your life. Online work can make scheduling easier, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to keep momentum between appointments and to practice skills in everyday settings.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefDepression

Also works with

Stress, AnxietyAddictionsLGBTIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

27+ years

Credentials

Oklahoma

Languages

English

Frequently asked questions

What concerns does Jason commonly help with?

He supports people facing relationship and family strain, trauma and abuse, grief, depression, anxiety, addictions, parenting stress, ADHD, and issues related to adoption and foster care.

How would you describe his therapy style?

He uses straightforward, practical conversation and tools. Sessions emphasize clear goals, coping skills, and real-life steps to try between meetings.

What kind of professional background does he have?

Jason has 27 years in behavioral health across schools, therapeutic foster care, trauma response teams, hospitals, and community agencies.

What are his credentials and where is he located?

He holds the LPC credential and is based in Oklahoma.

Does he offer sessions in other languages or internationally?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

His recent work has included virtual, text, and phone-based sessions; please confirm current session options before booking.

How is cost handled for sessions?

Cost varies by location and arrangement; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to his availability.

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