- Client-centered focus
- Practical coping skills
- Christian-informed option
About Jeffrey
Jeffrey "Jeff" Frommeyer is a Licensed Master Social Worker who helps people cope with stress, anxiety, relationship challenges, grief, parenting stress, and major life changes. He speaks plainly and aims to make the first steps feel doable. He offers respectful, compassionate support that adapts to each person’s situation.
With 24 years of experience in Michigan, Jeff meets clients where they are and tailors conversations and plans to individual needs. He is comfortable including a Christian perspective in sessions when a client requests it. His work often focuses on practical coping skills and clearer communication rather than labels or jargon.
Jeff draws from client-centered therapy to center the person’s goals and experiences. He also uses cognitive behavioral strategies to identify unhelpful thoughts and behaviors, and mindfulness techniques to build steadiness in daily life. Dialectical behavior therapy and motivational interviewing are additional tools he brings when they fit a client’s needs.
People come to Jeff for help with things like feeling overwhelmed, handling loss, improving relationships, and managing parenting pressures. He listens first, then works with each person to set small, achievable steps. His approach is collaborative and paced to the client’s comfort.
If you want straightforward, compassionate support and a therapist who adapts to your faith preferences, Jeff may be a good match. He asks clients to describe their goals so together they can shape a plan that feels realistic and useful.
How therapeutic approaches translate to online care
Client-centered therapy focuses on listening and following the client's goals. The therapist creates space for the person to describe their needs and then shapes each session around those priorities, which helps when working through stress, grief, or relationship concerns.Cognitive behavioral therapy (CBT) helps people spot thoughts and behaviors that cause distress and then try practical changes. CBT can be useful for anxiety, low mood, and everyday problems by teaching simple strategies you can use between sessions.
Dialectical behavior therapy (DBT) offers concrete skills for managing strong emotions and improving communication. Elements of DBT are often used when someone needs better emotion regulation or clearer relationship skills.
Finding the right approach is a shared process. The therapist will discuss goals, try techniques, and adjust the plan based on what works for the client. That collaborative process includes checking preferences such as whether a Christian perspective should be included.
Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when needed. Therapists and licensed professionals can help determine session length and pacing so therapy fits into everyday life without overloading a schedule.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Jeff works with people facing stress, anxiety, relationship difficulties, grief, parenting strain, and general life changes. He also addresses related concerns such as abandonment, attachment issues, body image, caregiver stress, and chronic illness coping.
What is the therapy style like in sessions?
Sessions are conversational and goal-focused. Jeff uses client-centered listening and mixes in practical tools from cognitive behavioral therapy, mindfulness, DBT, and motivational interviewing as needed.
How much experience does the therapist have?
He brings 24 years of professional experience working in Michigan settings. That experience informs a pragmatic approach to problem solving and coping strategies.
What credentials and location are listed?
Jeff holds a Licensed Master Social Worker credential, shown as LMSW, and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.