- Client-centered approach
- Practical problem solving
- Warm and direct
About Hope
Hope Spencer is a Licensed Professional Counselor (LPC) who focuses on building a strong working relationship before moving into treatment. She centers sessions on whatever the client brings, listening carefully and responding with practical steps. Her style is warm and energetic, and she aims to make sessions feel straightforward and useful.
After rapport is established, she draws on methods like Cognitive Behavioral Therapy and Solution-Focused Therapy to address problems. Mindfulness and client-centered ideas are also woven in when helpful. This flexible approach lets her match techniques to the specific concern at hand.
She helps people manage stress, anxiety, anger, and depression. Other common concerns she addresses include relationship strains, grief, self-esteem, and navigating life changes. Hope also lists adoption and foster care among her additional focus areas.
With 22 years of experience, she combines formal training with life experience to guide conversations and suggest next steps. She describes herself as a good listener who is caring, sensitive, and occasionally humorous to put people at ease.
Sessions move at the client’s pace and emphasize clear, achievable goals. Hope encourages honest talk about what is and isn’t working, and adjusts approaches as needs change. People can expect practical ideas and a collaborative focus on real-life solutions.
How Hope Uses Talk Therapy Online and Practical Methods
Hope often uses Cognitive Behavioral Therapy and Client-Centered Therapy in session. CBT helps identify unhelpful thoughts and practical behaviors to change patterns like anxiety or depression. Client-centered work focuses on listening, empathy, and following the client’s pace to find solutions that feel right.She also draws on Solution-Focused Therapy to help people set clear goals and try small experiments between sessions. That approach is helpful for making quick, testable changes when life feels stuck or overwhelming.
Finding the right approach is part of the work together. The therapist will collaborate with each person to pick methods that match goals, preferences, and what shows up in sessions. Techniques can be mixed and adapted over time so the plan stays useful.
Confirm available session options before booking, as formats are not listed here. Online work can make scheduling easier and help fit therapy into a busy day. It can reduce travel, allow shorter check-ins when needed, and make it simpler to keep regular appointments. Licensed professionals can guide how to use sessions for ongoing problems or short-term goals, and the focus will be on what helps you move forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Mississippi
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Hope works with concerns such as stress, anxiety, anger, depression, relationship issues, grief, self-esteem, and coping with life changes. She also lists adoption and foster care as an additional focus area.
How would you describe her therapeutic style?
She emphasizes strong rapport and a practical, down-to-earth approach. Sessions mix listening with clear steps and techniques drawn from her chosen methods.
What is her background and experience?
She has 22 years of experience and brings both professional training and personal life experience to her work. She aims to be caring, sensitive, and occasionally lighthearted.
What credentials does she hold and where does she practice?
She holds a Master of Science and is a Licensed Professional Counselor (MS LPC). She practices in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
Can someone outside the United States work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.