- Strengths focused
- Practical steps
- Relationship aware
About Hajran
Hajran Khan offers calm, practical support for people facing stress, anxiety and big life changes. She speaks plainly and helps clients work through worries about work, relationships, self-esteem and family matters. Hajran encourages people to use their own strengths while they try new ways of coping.
She values a straightforward, collaborative style. Conversations focus on what is most pressing and on small steps that make a difference day to day. Hajran believes clients know their lives best and she helps them weigh options and choose what fits.
With 16 years of professional experience, Hajran draws on a variety of therapy approaches to match someone’s needs. Sessions can include practical skills, reflection on patterns, and attention to feelings that come from past attachments. She pays attention to how relationships shape current struggles, including issues linked to adoption and foster care when relevant.
Her work also covers concerns such as trauma and abuse, grief, addiction, neurodiversity, chronic illness, parenting strain and career stress. Hajran aims to make conversations easy to follow and useful outside the room. She offers support that recognises both everyday pressures and longer-term patterns.
People who choose Hajran can expect a steady, respectful counsellor who listens, clarifies options and supports realistic goals. She encourages people to try things between sessions and to notice what helps them feel a bit more in control.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that align with their values. It is useful for anxiety, low motivation and coping with life changes. Attachment-Based Therapy looks at how early relationships shape current reactions and helps people notice patterns in close connections. It can support work on relationship concerns and issues tied to abandonment or adoption experiences.Finding the right approach is part of the work. The therapist will talk with the client about their goals and preferences and suggest methods that fit. That choice is made together and can change as therapy progresses.
Please confirm current session formats before booking, as the biography does not list specific delivery methods. Online therapy can make it easier to fit sessions around work and family life, reduce travel time and allow regular check-ins from different locations. Some approaches lend themselves to shorter skills practice or focused conversations, while others use longer reflective sessions; these practical options can be discussed when arranging appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Hajran work with?
Hajran helps with stress, anxiety, depression and bipolar mood concerns, plus relationship and family problems. She also supports people dealing with grief, trauma and issues linked to adoption and foster care.
What is her therapeutic style like?
Her style is collaborative and straightforward. Conversations focus on practical steps, exploring patterns and using a client’s own strengths.
How much experience does she have?
Hajran has 16 years of professional experience working with a wide range of mental health and life challenges.
What credentials and region apply?
She is registered with the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English, and international clients are accepted.
Which session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How are fees handled?
Cost varies by location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with Hajran?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.