- Person-focused
- Trauma-informed
- CBT and client-centred
About Graham
Graham Morris is a counsellor with three years of practice and a BACP registration. He offers a calm, non-judgemental space where people can start to untangle difficult situations and decide what to do next. Graham writes plainly and listens closely, helping people name what matters and take small steps forward.
He approaches sessions with respect for each person's story. He draws on client-centred methods to follow what the person brings to the room. He also uses Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thoughts and test new ways of acting.
Graham has worked in universities, high schools and with charities. That background means he is used to different settings and to talking with people from varied cultural and social backgrounds. He has experience supporting people facing loss, bereavement and the impact of suicide, as well as depression, anxiety and overwhelm.
He also has experience with workplace concerns such as burnout and bullying, and with issues around identity, sexuality and relationships. Additional clinical interests include adoption and foster care, attachment and abandonment, chronic illness and caregiver stress, and body image concerns.
Sessions take a trauma-informed stance that focuses on safety, trust, choice and collaboration. Graham encourages practical, manageable changes rather than rushing big leaps. To begin he asks people to describe their immediate priorities so the work stays relevant and realistic.
How these approaches shape online work
Client-Centred Therapy focuses on understanding the person's view of their situation and offering empathic listening. It helps people who need time to be heard and to make their own decisions about change.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It offers practical exercises and experiments to shift unhelpful thinking and encourage different behaviours, which can help with anxiety, low mood and workplace stress.
Finding the right approach is a collaborative process. The therapist will talk through your goals and preferences and adapt methods as the work progresses. That shared planning helps keep sessions relevant and focused on what you want to achieve.
Please confirm the current session options before booking, since formats are not specified here. Online therapy can make it easier to fit counselling into a busy week, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals often use these benefits to make therapy more practical for everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can be brought to therapy here?
Graham helps with relationship concerns, family matters, self-esteem, career questions and coping with life changes. He also works with issues such as bereavement, anxiety, depression and workplace stress.
What is Graham's style in sessions?
He combines a client-centred approach with practical CBT techniques. That means he listens first and then offers ways to test thoughts and try small behavioural changes.
What experience does he bring?
Graham has three years of counselling experience, including work in universities, high schools and with charities. He has seen people from varied cultural and social backgrounds.
What professional credentials and location apply?
Graham holds BACP registration and practises in the United Kingdom.
Can someone who speaks another language use his services?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions are organised through a subscription that can be cancelled at any time.
What steps are needed to start working together?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.