- Strengths focused
- Skills oriented
- LGBT aware
About Erin
Erin Kemp is a licensed clinical social worker in Louisiana with 15 years of professional experience. She focuses on helping people manage stress, anxiety, depression, low self-esteem, and LGBT-related concerns. Erin encourages clients to use their own strengths to face difficult moments and recognizes that starting therapy takes courage.
Erin’s style centers on listening first and following the person's lead. She views each person as the expert on their life and works alongside them to set realistic goals. Sessions tend to focus on practical steps that can be tried between meetings and reviewed for what helps.
She uses a mix of approaches, including client-centered work, cognitive behavioral techniques, dialectical behavior skills, mindfulness, and motivational interviewing. That mix is chosen to fit the problem at hand - whether it is mood, anxiety, relationship strain, or life change. Erin emphasizes skills that reduce distress and build day-to-day coping.
Over her career she has supported people facing grief, trauma and abuse, parenting challenges, work stress, ADHD concerns, and matters related to adoption and foster care. Erin also helps with intimacy and relationship questions, body image, chronic illness, and caregiver stress. She brings a practical, steady presence to sessions.
If you decide to start, she guides clients through small steps and concrete strategies. The aim is to make progress feel doable and to build on what already works in your life.
Approaches that guide online work
Client-centered therapy focuses on understanding your perspective and building on your strengths. It involves listening without judgment and helping you decide which goals matter most, which can be useful for self-esteem and life changes.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. It uses simple exercises to test unhelpful thoughts and to try new behaviors that reduce anxiety and depression symptoms.
Dialectical behavior therapy, often shortened to DBT, teaches practical skills for managing strong emotions and improving relationships. People often use these techniques for anger, mood swings, or stress that feels overwhelming.
Finding the right approach is part of the work together. Erin will discuss what feels most useful based on your needs, goals, and preferences, and adjust plans as you try things out. The process is collaborative, with decisions made together about what to practice and when to change course.
Practical benefits of online therapy include easier scheduling around work or caregiving and the ability to check in without travel. Because specific session formats are not listed here, confirm current options before booking. Online sessions can make it simpler to fit therapy into a busy life and to keep momentum between appointments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Louisiana, Texas
Languages
English
Frequently asked questions
What concerns does Erin address in therapy?
Erin works with a wide range of concerns including stress, anxiety, depression, low self-esteem, parenting challenges, grief, trauma and abuse, and issues related to adoption and foster care.
How would you describe her therapeutic style?
Her style is collaborative and practical. She listens first, helps set goals, and uses skills-based strategies you can try between sessions.
What kind of professional background does she have?
She has 15 years of professional experience working with people on mood, anxiety, relationship, and life transition issues.
What are her credentials and where is she based?
She holds the LCSW credential and practices in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Session formats are not specified here; please confirm current session options with the therapist before booking.
How does cost and billing work?
Cost varies by location and depends on therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Erin?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.