- Practical coping skills
- Goal focused work
- Trauma informed care
About Eric
Eric Clayburn is a licensed clinical social worker (LCSW) based in Florida who helps people facing stress, anxiety, depression, and relationship or intimacy-related concerns. He also offers support for parenting challenges, ADHD, addiction-related issues, bipolar mood concerns, anger, and coping with life changes. Eric brings a calm and practical approach to sessions and focuses on clear steps people can try between meetings.
In the therapy room he listens closely and helps clients set usable goals. He uses tools that teach skills for managing strong emotions and improving communication. Sessions emphasize short-term strategies and gradual changes that add up over time.
Eric draws on cognitive behavioral approaches, dialectical behavior techniques, solution-focused methods, and trauma-informed ideas. That mix is used to tailor work to each person’s situation rather than follow a single formula. He aims to help people build concrete coping skills and healthier routines.
He has eight years of clinical experience working with adults, including support for issues related to adoption and foster care. Eric describes his style as compassionate and culturally aware, and he prioritizes a practical plan for the challenges a person brings.
Clients who choose to work with him start by identifying priorities, trying new skills between sessions, and adjusting the plan as progress is made. He encourages straightforward conversations about goals and how therapy can fit into everyday life.
Online approaches that teach skills and coping
Eric uses cognitive behavioral therapy to help people identify unhelpful thoughts and build different, more balanced thinking. CBT focuses on changing patterns that lead to distress and is often used for anxiety, depression, and stress.He also uses dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and clearer interpersonal communication. DBT techniques can help when emotions feel overwhelming or when relationships are a frequent source of stress.
Finding the right approach is part of the work. Eric will collaborate with clients to pick methods that fit their needs, goals, and personal preferences. He adjusts the plan as progress is made so the work stays practical and relevant.
Session formats are not listed in the supplied biography, so confirm current session options before booking. Many people find online sessions help them fit therapy into busy days, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about scheduling that meets your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Eric address?
He supports people with stress, anxiety, depression, relationship and intimacy issues, anger, bipolar mood concerns, ADHD, addictions, and coping with life changes. He also has a focus on adoption and foster care related issues.
What is his general therapy style?
His style is practical and direct. He listens, sets clear goals, and teaches skills people can use between sessions.
What is his professional background?
He has eight years of clinical experience and works in Florida as a licensed clinical social worker.
What credentials and location are listed?
He holds the LCSW credential and is licensed in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.