- Strengths-based approach
- Flexible scheduling
- Focus on transitions
About Elizabeth
Elizabeth Van Den Berg, LPC, supports people coping with stress, anxiety, low self-esteem, bipolar disorder, depression, and big life transitions. She frames clients as experts in their own stories and focuses on helping them build on strengths. Elizabeth emphasizes practical steps and steady support to help people move toward a more satisfying life.
She has 12 years of professional experience and is licensed in Colorado as a Licensed Professional Counselor. Elizabeth often works with issues tied to attachment, abandonment, caregiving stress, body image, and the specific challenges connected to adoption and foster care. She also has experience with neurodiversity and complex personality concerns.
Her style is down-to-earth and collaborative. Sessions aim to identify clear goals, try manageable changes, and build skills that fit daily life. Elizabeth listens for what already works and helps people try new strategies when old patterns feel stuck.
Elizabeth currently lives abroad and keeps a schedule that reflects an eight-hour time difference from Colorado. She aims to offer appointment times that suit people outside a typical 9-to-5 window, such as night shift workers or those awake at night. If available times don’t match a person’s needs, she suggests choosing another therapist with hours that better fit.
Elizabeth invites people to begin with a short matching questionnaire and then schedule an appointment. She supports clients through practical coaching, steady encouragement, and a focus on small, achievable steps.
Therapeutic approaches and remote care that fit your life
Evidence-based therapeutic techniques focus on practical skills and structured change. One common approach works on identifying thoughts and behaviors that keep problems going, then testing small experiments to shift those patterns; this can help with anxiety, depression, and self-esteem struggles. Another useful method focuses on building coping tools and routines to manage mood instability and stressful life shifts, offering step-by-step strategies that people can use between sessions.Finding the right approach is a collaborative process. The therapist will talk with each person about symptoms, goals, and what has or hasn’t worked before. Together they choose methods to try and adjust them as progress is made, so the plan reflects the client’s needs and preferences.
Elizabeth keeps a schedule adjusted to an eight-hour difference from Colorado, which can help people who need nontraditional appointment times. The specific session formats are not listed here, so please confirm current session options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow sessions during evenings or off-hours that match shift work or irregular schedules.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does Elizabeth help with?
She helps with stress, anxiety, self-esteem, bipolar disorder, depression, and coping with life changes. Additional areas include attachment, abandonment, caregiver stress, and issues related to adoption and foster care.
How would you describe her therapeutic style?
Her approach is practical and collaborative. She listens, sets clear goals, and works on small, doable changes that fit into daily life.
What is her professional background?
Elizabeth has 12 years of professional experience working with a range of mood and adjustment concerns. She emphasizes building on client strengths to support change.
What credentials and location are listed?
She holds a Colorado Licensed Professional Counselor credential, abbreviated as LPC, and her license is tied to Colorado practice.
Which languages are available for sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.