- Strengths focused
- Goal oriented
- Practical strategies
About Elisa
Elisa Parker is a Licensed Mental Health Counselor (LMHC) based in Florida who focuses on helping people manage stress, anxiety, relationship struggles, and low self-esteem. She centers the work on each person's strengths and practical steps they can use right away. Elisa frames therapy as a collaborative process and aims to make beginning therapy less overwhelming for worried parents and adults.
She draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. She also uses the Gottman Method for relationship work and Solution-Focused Therapy to identify small, effective changes that build momentum. These approaches are used to address motivation, coping with life changes, and attention-related challenges such as ADHD.
Elisa has six years of clinical experience in Florida and holds the LMHC credential. Her practice includes a range of additional concerns like adoption and foster care, attachment questions, blended family issues, fertility and fatherhood matters, and aging-related topics. She offers straightforward guidance and goal-oriented sessions rather than long academic explanations.
In session she listens for practical steps the client can try between meetings. She helps set clear, achievable goals and checks progress in ways that fit everyday life. The work is aimed at steady, manageable improvement rather than quick fixes.
To begin, clients use the platform’s Start Therapy button to complete a matching questionnaire and schedule with her according to availability. Elisa supports people who prefer a focused, strengths-based path toward better day-to-day coping and clearer relationships.
How Elisa’s Approaches Work Online
Elisa uses Cognitive Behavioral Therapy to help people spot thought patterns that fuel anxiety or low mood and to practice different, more helpful behaviors. The Gottman Method is used when relationship communication and conflict patterns are the focus, offering concrete skills to improve interaction. Solution-Focused Therapy helps clients identify small, specific changes that move them toward their goals and builds on what already works in their life.Choosing the best approach is a collaborative process. Elisa will talk with each person about their goals, preferences, and what feels manageable. Together they will decide which methods or combination of methods to try and adjust the plan as progress is made.
Confirm the session formats available before booking, since specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, or allow shorter check-ins on a work break. They can also let a therapist coach practical skills right where problems arise in daily routines. Ask about scheduling, time zones, and any session length options when you set up the first visit.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Elisa commonly address?
She helps people with stress, anxiety, relationship struggles, low self-esteem, coping with life changes, and ADHD-related challenges. Additional topics include adoption and foster care and family of origin issues.
What is her general therapy style?
Her approach is practical and collaborative. She uses goal-focused work and helps clients try concrete strategies between sessions.
How much clinical experience does she have?
She has six years of professional experience working with adults on emotional and relationship concerns.
What credential does she hold and where is she located?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients; confirm scheduling and time zone details when you book.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a conversation with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to her availability.