- Mindfulness focus
- Somatic work
- Adoption and foster care
About Donna
Donna Campbell is a counsellor practising in the United Kingdom who brings nine years of professional experience to her work. She believes people are the experts in their own stories and looks to build on their existing strengths. Donna aims to make the first steps into therapy feel manageable and respects how much courage it can take to begin.
Donna helps people who are dealing with stress, anxiety and the effects of grief and loss. She also supports those facing relationship strain, issues with self-esteem, and challenges such as addiction or obsessive thoughts. Her practice includes a focus on adoption and foster care concerns among other areas of difficulty.
Her approach draws on mindfulness therapy to help people notice and quieten overwhelming thoughts. She uses somatic therapy to bring attention back to bodily signals when emotions feel stuck. Sessions are practical and grounded in day-to-day life rather than theory-heavy descriptions.
Donna aims to work at a pace that suits each person. She talks through coping strategies, breathing and body-based ways to manage strong feelings, and ways to reshape patterns that cause repeated distress. The work is collaborative - she listens and then helps plan the next steps.
Her credential is NCPS. If you are considering therapy, she asks you to reflect on what you want from counselling so you can begin with clearer goals.
Mindfulness and body-focused approaches online
Donna uses mindfulness therapy to help people notice thoughts and feelings without getting swept away by them. That work tends to involve guided awareness exercises and simple practices you can use during stressful moments. She also draws on somatic therapy, which brings attention to bodily sensations and movement to help release held tension and make emotions easier to name.Finding the right approach is part of the process. Donna will work with you to identify which methods feel most helpful given your goals and preferences. This is a collaborative process where your feedback shapes the pace and focus of sessions.
If you are considering online sessions, check which session formats the therapist currently offers before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow for shorter check-ins when needed. It can also let you choose quieter times or options that do not require video, depending on what suits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Donna address?
She works with common concerns such as stress, anxiety and depression, along with grief, addictions and relationship difficulties. Her practice also covers ADHD, self-esteem issues and many day-to-day coping challenges.
How would you describe her therapeutic style?
Donna uses a straightforward, practical style that combines mindfulness and somatic approaches. Sessions focus on simple techniques to manage feelings and on plans you can use between meetings.
What is her background and experience?
She has nine years of professional experience working with a range of concerns. Her work has included supporting people through grief, stress and addictive behaviour.
What credential does she hold and where does she practise?
Donna holds NCPS as a listed credential and she practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not taking international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
What should I do to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.