- Skill building
- Attachment focus
- Values driven
About Danna
Danna Guillory-Moten is a licensed professional counselor (LPC) in Texas who helps people facing stress, anxiety, mood swings, and life changes. She focuses on building self-worth, managing strong emotions, and finding practical steps forward. Her work is direct and kind, aimed at people who want steady, usable strategies rather than jargon.
She uses therapies that teach skills and encourage self-awareness. Sessions often include looking at thought patterns, practicing new behaviors, and learning ways to calm intense feelings. The goal is to give clients tools they can use between visits to handle daily pressures and crises when they come up.
Danna pays attention to how relationships and attachment shape current struggles. She also supports people dealing with adoptive and foster care matters, helping them understand how past experiences affect present reactions. Her style is collaborative - she listens, helps set clear goals, and adjusts work based on what the person needs.
Clients can expect practical exercises, reflective conversation, and a focus on small achievable changes. She blends acceptance-based ideas with skill-building approaches so people can both make peace with difficult emotions and change unhelpful habits. Progress is paced to the individual and grounded in everyday life.
With five years of clinical experience, Danna draws on a mix of proven methods to match each person’s needs. She works in English and practices in Texas, offering support that centers the client’s values and goals.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small steps toward those values even when feelings are difficult. It’s useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy, CBT, focuses on spotting unhelpful thoughts and testing new behaviors to change mood and reactions; it’s often used for anxiety, depression, and changing patterns like avoidance. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people make different choices in relationships and emotional responses.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and daily life. That means checking in about what helps, adjusting techniques, and setting clear, manageable goals together.
Confirm the available session options before booking, as formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins, and remove travel time. It can also let people choose whether to be on camera or not, which can help when energy or bandwidth is limited. Licensed professionals can use these methods effectively over distance when the approach is matched to the person’s needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns can this therapist help with?
She supports people with stress, anxiety, depression, mood disorders, addiction, self-esteem, grief, parenting strain, career stress, and related concerns. Adoption and foster care issues are also a stated focus area.
What is the therapist's general approach or style?
The approach is collaborative and straightforward, combining acceptance-based work with skill-building therapies. Sessions mix talk with practical exercises aimed at changing habits and managing emotions.
How much experience does the therapist have?
She has five years of clinical experience working with a range of emotional and behavioral concerns.
What credentials and location should I know about?
She holds the LPC credential as a licensed professional counselor in Texas and practices in that state.
Which languages and international options are available?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are offered?
Please confirm current session options before booking, as formats were not specified in the profile.
How does payment or cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.