- Motivational strengths-based
- Kink-friendly support
- Focus on coping skills
About Danielle
Danielle Poehlman is a licensed counselor who chose this path after personal family losses linked to addiction and mental health. She holds a master’s degree in mental health counseling and brings nine years of clinical experience to her work. Danielle aims to listen first and follow the lead of each person she meets.
She uses straightforward, practical methods to help people manage anxiety, depression, bipolar symptoms, and grief. Danielle also addresses stress, addiction, sleep problems, and relationship or intimacy-related concerns. Adoption and foster care appears among her additional focus areas.
Her style is motivational and strength-based. Sessions tend to emphasize building rapport, clarifying goals, and developing everyday coping skills. Danielle mentions familiarity with Highly Sensitive Persons and often teaches simple strategies that reduce overwhelm.
Danielle draws on several therapy approaches to match what a person needs. Cognitive Behavioral Therapy helps identify thinking patterns that affect mood. Dialectical Behavior Therapy offers skills for emotion regulation and distress tolerance. Client-Centered work focuses on listening and responding to each person’s priorities.
She describes therapy as a team process where treatment plans are tailored to the individual. Practical tools, reflective conversation, and steady pacing are common features of her sessions. People looking for help with trauma, addiction, or complicated life transitions may find this approach useful.
Therapeutic approaches and how they fit online
Danielle uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns; this approach is practical and often focuses on skills to reduce anxiety and improve mood. She also uses Dialectical Behavior Therapy, which teaches specific tools for managing intense emotions, handling crises, and improving relationships. Client-Centered Therapy is part of her work as well, which centers on careful listening and shaping sessions around each person's goals and experience.Finding the right approach is something Danielle treats as a collaborative process. She will talk with each person about their problems and preferences, then suggest ways of working together. The method can shift over time based on how the client responds and what feels most useful.
The biography does not list which online session formats are offered, so confirm available formats before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It can also let people use approaches like CBT or DBT skills training in ways that transfer directly into daily life, since homework and practice can be reviewed between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Florida, South Carolina
Languages
English
Frequently asked questions
What issues does Danielle commonly address?
Danielle works with stress, anxiety, addictions, trauma and abuse, depression, bipolar disorder, grief, relationship and intimacy-related issues, and a range of other concerns listed in her profile.
How would you describe Danielle's therapy style?
Her style is motivational and strengths-based, emphasizing rapport, practical coping strategies, and collaborative goal setting.
What is her clinical background and experience?
She has nine years of experience and chose counseling after personal family experiences with addiction and mental illness, along with graduate training in mental health counseling.
Where is Danielle licensed and located?
Danielle holds LPC and LMHC credentials and practices from South Carolina while listing licensure credentials as SC LPC and FL LMHC in her profile.
In which languages can sessions be held and can international clients be seen?
Sessions are offered in English and she accepts international clients as indicated in her profile.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Danielle?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.