- Practical coping skills
- Goal-focused sessions
- Emotion regulation tools
About Dana
Dana Miller is a licensed marriage and family therapist with 13 years of experience. She helps people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. She works in Georgia and speaks English.
She focuses on practical steps clients can use between sessions. Conversations are tailored to what matters most to the person in front of her. Dana practices in a respectful and compassionate way and aims to make the first steps feel manageable rather than overwhelming.
Dana uses tools from cognitive behavioral therapy to identify unhelpful thoughts and try different ways of thinking. She also draws on dialectical behavior therapy skills to help with emotion regulation and distress tolerance. Mindfulness techniques and solution-focused conversations are used to build small, achievable goals.
Sessions emphasize skills you can practice in daily life. She will work with each client to build a plan that fits their pace and needs. This can include short exercises, skill practice, and concrete communication strategies.
People who have experienced abandonment, adoption and foster care issues, blended family stress, caregiving strain, or major life transitions may find focus areas that match their concerns. Dana will adapt the approach to the person’s goals while keeping discussions straightforward and goal-oriented.
How Dana Uses Evidence-Based Methods Online
CBT, or cognitive behavioral therapy, focuses on spotting unhelpful thought patterns and testing new ways of thinking. It is often used for anxiety, depression, and stress to build practical skills for daily life.DBT, dialectical behavior therapy, teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills. These tools help people handle intense feelings and improve communication during conflict.
Finding the right approach is part of the work. Dana will collaborate with each person to choose methods that match their goals and preferences. She checks in about what is helping and adjusts the plan as needed so the work fits the person's life.
Please confirm the current online session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people use skills right where they live and practice new strategies between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Georgia, Nevada
Languages
English
Frequently asked questions
What kinds of problems does Dana help with?
She supports people dealing with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. Additional focus areas include adoption and foster care concerns and caregiver stress.
What is her general therapy style?
She uses a direct, practical style focused on skills and small goals. Conversations are tailored to each person and aim to produce workable steps between sessions.
How much experience does she have?
She has 13 years of professional experience in clinical work. That background shapes a pragmatic approach to common concerns like anxiety and relationship strain.
What credentials and location apply?
She is an LMFT - licensed marriage and family therapist - with licensure in Nevada and Georgia and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.