- Practical coping skills
- Focus on relationships
- Adoption and foster care
About Damon
Damon Bryan is a Licensed Marriage and Family Therapist (LMFT) based in Utah who helps people manage stress, anxiety, depression, trauma, relationship strain, and addiction-related concerns. He also supports those navigating grief, intimacy challenges, parenting pressures, ADHD, and issues tied to adoption and foster care. He welcomes clear, direct conversation and aims to make difficult topics easier to talk about.
His style is collaborative and straightforward. He works with clients to set goals together and to track progress over time. Sessions focus on practical skills, understanding patterns, and making changes that fit daily life rather than abstract theory.
Over 21 years in the field, Damon has worked across a range of concerns and settings. He draws on methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, the Gottman Method, and Mindfulness Therapy. These tools are used flexibly to match what each person needs.
Damon places strong importance on the working relationship itself. He looks for a good fit and adjusts his approach when needed. He aims to provide a calm, nonjudgmental space where clients can share real experiences and try new ways of coping.
He typically keeps weekday hours and generally does not schedule evenings or weekends. Prospective clients are asked to use the site matching process to start the booking steps and confirm current session options before scheduling.
How these approaches translate to online work
CBT helps people notice and change thoughts and behaviors that keep problems going. Online sessions can focus on skill practice, homework, and short experiments to use between meetings. DBT teaches concrete skills for managing intense emotions, handling conflict, and improving relationships; it often involves skills training and coaching that can be discussed and practiced during remote visits. EMDR is a trauma-focused approach that works with distressing memories and their emotional impact; in virtual sessions this method is adapted to guide processing while the client is present and oriented.Choosing the right approach is a collaborative process. Damon will talk with each person about what feels most useful and will adapt methods based on goals and preferences. The plan can change as therapy proceeds to stay aligned with what works best for the client.
Session formats are not listed here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day, allow brief check-ins when needed, and reduce travel time. For many people, virtual sessions allow consistent attendance and quicker follow-up on skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Utah
Languages
English
Frequently asked questions
What kinds of concerns does Damon address?
He helps with stress, anxiety, depression, trauma and abuse, relationship and family issues, substance use, grief, intimacy struggles, parenting and adoption and foster care related concerns.
How would you describe his therapeutic style?
His approach is collaborative and goal-focused. He uses practical skills and open conversation to help people change unhelpful patterns.
What is his professional background?
He has 21 years of professional experience and has worked in a range of clinical settings with diverse concerns.
What credentials and region apply?
He holds the LMFT credential and practices in Utah as a Licensed Marriage and Family Therapist.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.