- Faith-informed approach
- Practical skills
- Adoption and foster care
About Courtney
Courtney Mayfield is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. She helps people facing stress, anxiety, depression, and major life changes. She also supports those dealing with relationship strain, grief, anger, and issues around self-esteem and purpose.
Courtney uses a compassionate, faith-informed stance while keeping sessions practical and focused. She guides people through communication challenges and helps them rebuild self-regard. Her work includes attention to adoption and foster care concerns and attachment-related struggles.
Her sessions mix conversational, problem-solving, and skills-based work. She draws on client-centered methods to follow each person’s priorities. Cognitive behavioral techniques are used to uncover patterns and try new behaviors.
Mindfulness skills are taught to reduce reactivity and improve focus. Motivational interviewing helps clarify goals and strengthen commitment to change. Solution-focused tools are employed when people want brief, concrete steps forward.
Courtney aims to make therapy understandable and useful. She helps people set small, realistic goals and practices new skills between meetings. Her approach balances empathy with clear, actionable strategies to manage mood, cope with loss, and navigate parenting and life transitions.
How her approaches translate to online therapy
Client-centered therapy focuses on the person’s own goals and priorities. In practice this means the therapist follows what matters most to the client and shapes sessions around those aims. This approach helps when someone needs a listening space and collaborative guidance.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions link together. It provides clear tools to test unhelpful beliefs and try new behaviors, which is useful for anxiety, depression, and mood concerns. Mindfulness therapy teaches attention and grounding strategies to reduce reactivity and improve focus in everyday life.
Finding the best approach is usually collaborative. The therapist will talk about options, try techniques together, and adjust methods based on how well they fit the client’s needs and goals.
The original biography does not specify which online session formats are used, so confirm available formats before booking. Online work can make scheduling easier, reduce travel time, and allow short check-ins around work or family routines. It can also let people practice skills in real-life settings and bring those experiences back into sessions for discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does Courtney address?
She works with stress, anxiety, depression, relationship problems, grief, anger, self-esteem, career issues, ADHD, bipolar mood concerns, and parenting-related stress. Adoption and foster care matters and attachment issues are listed as additional focus areas.
How would you describe her therapy style?
Her style is compassionate and practical with a faith-informed perspective. Sessions blend listening, goal setting, and teaching coping skills.
How much experience does she have?
She has 15 years of clinical experience working with adults through a range of emotional and life challenges.
What credentials and location apply to this therapist?
Courtney holds the LPC credential, which stands for Licensed Professional Counselor, and she practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
What formats are available for sessions?
The original biography does not list session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Courtney?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.