- Strengths-based
- Practical tools
- Family-focused
About Christine
Christine “Chrissy” Bruso is a Licensed Clinical Social Worker (LCSW) based in Virginia who focuses on practical, strengths-based care. She brings 14 years of experience and a warm, straightforward style to sessions. Chrissy aims to help people feel more like themselves and handle everyday pressures with clearer tools and boundaries.
She blends client-centered conversation with cognitive-behavioral techniques and solution-focused work. That means sessions often include talking about what matters most now, learning small skills to shift thoughts and behaviors, and setting short-term goals to move forward. Chrissy keeps the tone honest and kind while offering concrete steps to try between meetings.
Parents, caregivers, and people facing life transitions are a common focus. She helps with relationship and family concerns, parenting strain, adoption and foster care matters, postpartum issues, and caregiver stress. She also addresses anxiety, depression, ADHD, workplace challenges, and questions about life purpose and self-worth.
Chrissy draws on varied life experience, from supporting families through adoption to counseling people with autism and related challenges. She emphasizes realistic self-care, boundary-setting, and strength spotting so clients can live with more balance. Her practical approach aims to make changes feel doable rather than overwhelming.
Her communication style is direct but compassionate, and she encourages a collaborative process. Prospective clients should be prepared for a mix of reflective conversation and actionable strategies designed to fit daily life.
How her approaches guide online work
Chrissy uses client-centered therapy to focus sessions around the person's own goals and values, listening closely and following what matters most. Cognitive Behavioral Therapy, or CBT, provides straightforward tools to notice unhelpful thoughts and try new behaviors that can reduce anxiety or lift mood. Solution-Focused Therapy emphasizes small, practical steps and clear short-term goals to create momentum and change.Finding the right approach is often part of the work together. Chrissy will discuss options, try approaches that fit the client's needs, and adjust plans based on what helps. She aims to be collaborative so clients understand why a method is chosen and how it relates to their goals.
Confirm which session formats are currently offered before booking, as the biography does not list specific online options. Online therapy can make it easier to fit meetings into busy days, allow shorter check-ins when schedules are tight, and reduce travel time. These practical benefits help sessions become a manageable part of daily life while working toward clearer goals and better coping skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Virginia
Languages
English
Frequently asked questions
What concerns does she address?
She works with relationship and family issues, parenting strain, stress, anxiety, depression, ADHD, and career or life-direction questions. Adoption and foster care are listed among her additional focus areas.
How would you describe her therapy style?
Her style is honest and kind, using a strengths-based, client-centered approach. She pairs conversation with practical tools and short-term problem solving.
How much clinical experience does she have?
She has 14 years of experience working in helping roles, including supporting families through adoption and counseling people with autism and related challenges.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) practicing in Virginia under the VA LCSW designation.
Which languages are supported?
Sessions are offered in English only.
Can international clients work with her?
She is not accepting international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided via a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.