- Warm listening style
- Practical tools
- Adoption and foster care
About Charlotte
Charlotte Marsh is a Licensed Marriage and Family Therapist (LMFT) based in Texas. She aims to make the first steps into therapy feel manageable and understandable. Her approach is warm and direct, focused on helping people talk through hard topics without judgment.
She creates a space where emotions can be named and understood. Sessions emphasize listening first, then working together to find practical next steps. People often bring relationship stress, anxiety, grief, parenting worries, or issues tied to trauma and abuse.
Charlotte draws on approaches that help people change unhelpful patterns and build clearer daily habits. Cognitive Behavioral Therapy helps identify thoughts that keep problems going and test new ways of acting. Solution-Focused Therapy concentrates on small, concrete changes that move someone toward their goals.
Trauma-Focused Therapy informs work with people who have painful past experiences. Charlotte pays attention to safety and pacing, and she helps clients decide when to address traumatic memories and when to focus on stabilization skills.
She also supports people dealing with adoption and foster care concerns, blended family transitions, caregiver stress, and communication problems. With 12 years of experience, Charlotte combines straightforward conversation with practical exercises people can use between sessions.
To begin, she asks people to share what matters most to them and then builds simple goals together. That makes each session feel purposeful and focused on real-life changes.
How these approaches shape online work
Charlotte uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different responses. CBT is useful for anxiety, depression, and everyday problems where changing thoughts and behaviors brings relief. Solution-Focused Therapy is also part of her toolkit and zeroes in on small, achievable steps clients can take to move toward their goals.She treats finding the right approach as a team effort. During early sessions she will listen to your priorities and suggest whether CBT, Solution-Focused work, or trauma-informed pacing fits best. Goals and methods are adjusted together as therapy proceeds so the plan stays practical and relevant.
If you are considering online work, confirm the current session options before booking because formats are not listed here. Online therapy can make it easier to fit sessions into busy schedules, shorten check-ins on days you need a quick plan, and reduce travel time. Many people find that regular remote sessions help maintain momentum between appointments while still focusing on concrete skills and problem-solving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns can Charlotte help with?
She works with relationship and family stress, trauma and abuse, depression, anxiety, parenting challenges, grief, anger, self-esteem, intimacy issues, and related topics.
What is her general therapy style?
Sessions focus on listening, understanding, and taking small practical steps. She blends clear conversation with exercises clients can use between meetings.
How long has she been practicing?
She has 12 years of professional counseling experience offering both in-person and online work.
What are her credentials and where is she located?
She is a Licensed Marriage and Family Therapist - LMFT - practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not take international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.