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Cathy Christensen-Curry

Cathy Christensen-Curry

LCSW · Montana

Warm LCSW focused on relationships

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Review online therapy options and next steps on BetterHelp.

  • Attachment focus
  • Practical strategies
  • Compassionate listener

About Cathy

Cathy Christensen-Curry is a Licensed Clinical Social Worker (LCSW) based in Montana. She works with people facing stress, anxiety, depression, parenting strains, and concerns tied to relationships and trauma. Her style is warm and compassionate, aimed at helping clients feel stronger and more capable after therapy.

Cathy emphasizes repairing how people relate to themselves and to others. She believes relationship patterns that cause pain can also help heal pain. Sessions are focused on listening, responding to what matters most, and building practical next steps clients can try between meetings.

Over two decades of practice inform her approach. Cathy draws on attachment-based ideas to track how early bonds affect current relationships. She also uses client-centered methods that keep the client's experience central, and cognitive behavioral tools to identify and shift unhelpful thoughts and behaviors.

Clients may explore issues such as abandonment, adoption and foster care concerns, family of origin patterns, grief, and compassion fatigue. Cathy also addresses eating and sleep problems, anger, self-esteem, and life transitions. She works with a broad range of personal and relationship challenges in straightforward language.

The therapy room is a place for honest talk and small experiments. Cathy aims to help people notice gradual changes, try new ways of relating, and leave sessions with clearer coping strategies. Her goal is to help clients feel more confident and steady in daily life.

How Cathy's approaches translate to online work

Cathy uses attachment-based ideas to look at how early bonds shape current relationship patterns. This approach helps people notice repeating dynamics and experiment with new ways of connecting. Client-centered therapy keeps the conversation focused on the person's experience and priorities, encouraging choices that feel right for them. Cognitive behavioral therapy (CBT) helps identify unhelpful thoughts and test small behavioral changes to reduce distress.

Finding the right mix of approaches is part of the process. Cathy will work together with each person to decide which methods fit their goals and situation. That collaboration includes checking what feels useful and adjusting the plan as progress is made.

If you are considering online sessions, confirm the specific session options before booking since formats are not listed in the biography. Online work can make it easier to fit therapy into a busy life, shorten commute time, or offer a quicker check-in on a tough day. It can also allow for session styles that focus on talking, skill practice, or brief coaching between longer appointments. Ask about practical details so sessions can be scheduled around work, school, or caregiving responsibilities.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

20+ years

Credentials

Montana

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

Cathy works with stress, anxiety, depression, parenting challenges, relationship problems, trauma and abuse, grief, addictions, ADHD, and many related concerns such as body image and codependency.

How would you describe her therapeutic style?

Her approach is warm and compassionate and focuses on listening closely. She emphasizes practical steps and building the client's sense of confidence and competence.

What is her professional background?

She has 20 years of clinical experience working with individuals, children, and families on a wide range of issues.

What credentials and location are listed for this therapist?

She is a Licensed Clinical Social Worker, listed as MT LCSW, and practices in Montana.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are offered?

Please confirm current session options before booking, as the biography does not specify which formats are used.

How are fees handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.

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