- Nine years experience
- LPC in Louisiana
- Adoption and foster care focus
About Cassandra
Dr. Cassandra Chambers is a Licensed Professional Counselor with nine years of clinical experience based in Louisiana. She focuses on helping people navigate stress, anxiety, addictions, relationship concerns, and depression. She aims to make the first step easier for those who feel unsure about starting therapy.
Her approach is direct and practical. She creates an open space where people can say what they think and feel without judgment. Sessions typically include talking through current problems, identifying patterns, and trying small changes that can make daily life easier.
Dr. Chambers uses a mix of approaches depending on the person and the issue. She draws on cognitive-behavioral ideas to address unhelpful thinking and behavioral patterns. She also uses acceptance-based work to help people live with difficult feelings while moving toward their values.
She places importance on collaboration. Together with each client she sets clear goals and checks progress along the way. This makes it easier to adjust plans if something is not working.
Her background includes work across mood concerns, trauma and grief, parenting and intimacy issues, and challenges related to adoption and foster care. People come for help with life changes, managing impulses, rebuilding trust after infidelity, and coping with compassion fatigue. The focus is on practical steps people can use between sessions.
How her approaches work in online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while taking action toward things that matter. It can be useful for anxiety, depression, and life transitions when avoidance has become a pattern. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and replaces them with concrete alternative actions; it is often used for anxiety, mood concerns, and impulse issues. Motivational Interviewing is a collaborative way to explore ambivalence and build internal motivation for change, which can help with addictions and behavior change.Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what has or has not worked before. Together they decide which strategies to try first and revisit the plan as progress is made.
If you are considering online sessions, confirm the current session options before booking. Many people find online work helpful because it can fit into a busy week, allow shorter check-ins when needed, and avoid travel time. The focus online remains on practical skills, problem solving, and tracking changes that matter in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Louisiana, Texas, Pennsylvania
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, addictions, relationship concerns, depression, grief, trauma, and a wide range of related issues.
What is her therapeutic style?
Her style is open and nonjudgmental, focusing on practical conversations, goal setting, and small changes clients can use in daily life.
How much clinical experience does she have?
She has nine years of professional work experience as a counselor supporting a variety of concerns.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana and holds LPC credentials in TX and PA as listed.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.