- Evidence-based methods
- Collaborative goal setting
- Respectful listening
About Carol
Carol Queen is a licensed clinical social worker (LCSW) in North Carolina who focuses on practical, straightforward therapy. She helps people cope with stress, anxiety, depression, relationship struggles, anger, and self-esteem concerns. Carol aims to make the first step into therapy feel less daunting and encourages people who are ready to start work on change.
Her approach centers on building a trusting relationship where thoughts and feelings can be shared without judgment. She uses evidence-based methods to help clients tackle problems in daily life, including strategies to manage overwhelming emotions and improve motivation. Carol emphasizes listening and collaboration when setting goals.
Carol has five years of professional experience in direct clinical work. Her background includes crisis intervention, substance abuse treatment, and intensive family interventions. She has also spent time supporting military families while living as a military spouse, and has worked with pediatric, adult, and geriatric clients.
She draws from a range of therapeutic approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy. These methods are used to address issues like grief, trauma, eating and sleeping concerns, ADHD, and coping with life changes, including adoption and foster care related matters.
Carol describes her role as helping people reclaim control over their choices and daily routines. She prioritizes active listening and empathy while helping clients set realistic steps toward their goals. To begin, clients follow the standard intake path on the site and schedule sessions according to availability.
How Carol’s Approaches Guide Online Work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then commit to actions that match their values; it can be useful for anxiety, depression, and motivation struggles. Attachment-Based Therapy looks at how early relationships influence current patterns and helps people change how they relate to others, which can aid in relationship and attachment concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying different behaviors to reduce distress, and it’s commonly used for anxiety, depression, and problem-solving.Deciding which approach to use is a collaborative process. The therapist will talk with the client about what feels most relevant and try methods that fit their goals and preferences. Over time techniques can be adjusted based on what helps most.
Session formats supported by this profile are not specified here, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and remove travel time so people can use breaks or evenings more effectively. Many clients find that working with a licensed professional from their own routine helps them practice skills between meetings and apply new strategies to real-life situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does Carol address?
She helps with stress, anxiety, depression, relationship issues, anger, self-esteem, addiction concerns, grief, trauma, and many life transitions.
What is her therapeutic style like?
Her style is collaborative and straightforward, focusing on building trust and using practical techniques to manage emotions and daily challenges.
What experience does she bring to sessions?
She has five years of clinical experience, including crisis intervention, substance abuse treatment, and intensive family interventions, and experience supporting military families.
Where is Carol licensed and based?
She is a licensed clinical social worker (LCSW) licensed in North Carolina and practices with that credential.
Are sessions offered in other languages?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Carol?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.