- Collaborative approach
- Trauma-informed focus
- Values-based work
About Camilla
Dr. Camilla Connor is a Licensed Professional Counselor (LPC) practicing in Missouri with 15 years of experience. She guides people through stress, anxiety, addictions, grief, and other challenges. Her work emphasizes practical steps to help people move forward in everyday life.
She has provided counseling in residential programs, private practice, and university settings. That variety informs a flexible approach that borrows from several therapeutic methods. Sessions focus on identifying problems, trying concrete tools, and tracking small changes over time.
Dr. Connor often addresses relationship and intimacy concerns, communication problems, parenting strain, and attachment-related worries. She also supports people coping with trauma, depression, bipolar concerns, ADHD, and shifts caused by life changes or caregiving stress. Adoption and foster care appear among her additional focus areas for people navigating those specific challenges.
Her work mixes evidence-informed strategies and emotion-focused methods. Clients can expect a collaborative process where goals are set together and progress is reviewed regularly. The emphasis is on skills that can be used between sessions to manage symptoms and improve daily functioning.
Beyond talk therapy, Dr. Connor incorporates coaching-style exercises and discussion of meaning and values when helpful. She aims to help people rebuild stability step by step and strengthen their ability to handle future stressors.
People who prefer clear, down-to-earth guidance and a therapist who adapts tools to each situation may find this approach a good fit. Sessions are offered in English and based in Missouri.
How specific approaches can work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while tolerating difficult thoughts and feelings. It is useful for anxiety, stress, and life changes that block progress.Attachment-Based Therapy focuses on the way people form close bonds and how early patterns influence current relationships. It can help with communication problems, intimacy-related concerns, and attachment issues that affect relationships.
Finding the right approach usually happens together. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. From there she adapts methods and checks in to see what is working so adjustments can be made collaboratively.
If you are considering online work, confirm the actual session options before booking since formats were not listed in the biography. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Therapists and licensed professionals often use these sessions to practice skills, review progress, and maintain momentum between in-person visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, depression, grief, and relationship or intimacy-related issues.
How would you describe her therapeutic style?
The approach is flexible and practical, drawing from multiple methods to match a person’s needs and goals. Sessions emphasize skills people can use between meetings.
What is her professional background?
She has 15 years of experience and has worked in residential settings, private practice, and university environments.
What credentials and location are listed?
She holds the LPC credential and practices in Missouri.
Which languages are supported and are international clients seen?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking.
How are costs handled?
Fees vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.