- Person-centred approach
- Focus on practical steps
- Works with adoption topics
About Bupinderjeet
Bupinderjeet (aka Vicky) Kooner is a counsellor who helps people managing anxiety, stress and depression. She offers calm, direct support and practical ideas. Clients find her approach steady and focused on day-to-day change.
She worked in the National Health Service for nearly 20 years and has 18 years' experience as a therapist. That background means she is used to supporting people through a wide range of problems, including grief, trauma, addictions and relationship concerns. Adoption and foster care is listed among her areas of focus.
Her style is person-centred. She aims to build trust and listen fully before suggesting ways forward. Sessions are conversational and shaped by what each person needs in the moment.
Bupinderjeet uses several practical approaches to help clients find clearer ways to cope. She draws on attachment-based ideas to look at patterns in relationships and narrative work to help people make sense of difficult stories. Solution-focused methods help identify small, realistic steps that can be tried between sessions.
She is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are conducted in English and she works with people in the United Kingdom. To begin, people use the Start Therapy button and complete a short matching questionnaire before scheduling according to availability.
How certain approaches translate to online counselling
Attachment-based work looks at how earlier relationships shape current reactions and trust. Online sessions using this approach often focus on noticing patterns, naming feelings, and trying new ways of relating in day-to-day life. Client-centred work puts the person at the heart of the session and emphasises being heard; online conversations follow the client's pace and priorities. Solution-focused methods help identify small, practical changes and set simple goals to try between sessions.Finding the right approach is a collaborative process. The counsellor will listen to your goals and suggest which methods to try. Together you decide what feels most useful and adjust the plan as you go.
Please confirm the available session formats before booking as the biography does not list them explicitly. Online therapy can make it easier to fit sessions into busy lives by reducing travel and making scheduling more flexible. It can also allow shorter check-ins or audio-only conversations when that better suits a person's day. Registered or accredited professionals can work with people across locations in the same country, and the counsellor will help tailor sessions to fit practical constraints and personal preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What issues can I bring to sessions?
You can talk about stress, anxiety, depression and relationship concerns. The therapist also works with trauma, addictions, grief and many practical life challenges.
What is the counselling style like?
The style is person-centred and conversational. The counsellor listens first, then helps set small, achievable goals.
What experience does the counsellor have?
She has 18 years' experience as a therapist and nearly 20 years working within the NHS. That history includes roles in adult mental health services.
What credentials and location are listed?
She is registered with the BACP British Association for Counselling and Psychotherapy and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with this counsellor?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and scheduling; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the counsellor's availability.