- Anxiety relief
- Addiction support
- Emotional regulation
About Bryan
Bryan Stanfill is a licensed mental health counselor who practices in Washington and holds the LCPC credential used in Idaho. He brings 22 years of experience in a variety of settings. Bryan emphasizes helping people find clearer ways to feel better in daily life and cope with overwhelming stress.
He focuses on common concerns such as anxiety, depression, mood disorders, addictions, and sleeping problems. He also helps with relationship and intimacy-related issues, self-esteem, anger, and challenges tied to grief or life transitions. Adoption and foster care matters are listed among his additional areas of focus.
His background includes private practice work as well as roles in schools, inpatient and residential programs, and community-based services. That mix informs a practical style that aims to match techniques to real-life needs. He draws on approaches that focus on changing unhelpful thinking and coping patterns, building emotional regulation skills, and addressing trauma when it is part of the picture.
Sessions center on clear goals and steps you can try between meetings. Bryan encourages looking at automatic assumptions and testing small behavior changes. The aim is to help people notice progress and build a more satisfying daily routine.
For someone feeling drained, stuck, or overwhelmed, he offers steady, experience-based support and straightforward clinical tools to make life feel better over time.
How CBT, DBT, and Trauma-Focused Work Online Can Help
CBT, or Cognitive Behavioral Therapy, focuses on spotting unhelpful thoughts and testing them with small behavior changes. It often helps with anxiety, depression, sleep troubles, and managing daily stress. DBT, or Dialectical Behavior Therapy, teaches practical emotional regulation, distress tolerance, and interpersonal skills useful for intense emotions and relationship strain. Trauma-Focused Therapy centers on processing painful experiences while teaching coping skills to reduce their daily impact.Choosing the right approach is a team effort. The therapist will work with the client to see which methods match their goals, needs, and preferences. That collaborative process can include trying techniques from more than one approach until a good fit emerges.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or travel. They can also allow for shorter check-ins or using audio-only meetings when bandwidth is limited. Discussing practical needs up front helps shape a plan that fits everyday life while using CBT, DBT, or trauma-focused tools.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
Washington, Idaho
Languages
English
Frequently asked questions
What concerns does Bryan commonly address?
He works with stress, anxiety, depression, addictions, mood disorders, sleeping problems, and related issues like anger and low self-esteem.
What is his therapy style like?
He uses practical, goal-oriented work that looks at thoughts, behaviors, and emotion regulation skills to help with daily problems.
What kind of background does he bring to sessions?
His 22 years of experience include private practice, school-based, inpatient, residential, and community work that shape a practical approach.
What credentials does he hold and where does he practice?
He is licensed as an LMHC in Washington and holds an LCPC credential in Idaho while practicing in Washington.
Which languages are supported in therapy?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients, and interested people should confirm any details before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.