- Collaborative approach
- Homework supported
- Compassionate feedback
About Breanne
Breanne Stanert is a Licensed Mental Health Counselor (LMHC) based in Florida who uses a collaborative, down-to-earth style in sessions. She keeps conversations straightforward and practical. She often assigns short exercises to try between sessions so people can practice new ways of coping.
With 14 years of experience, she has worked across substance use, family and couples issues, and general mental health care. She has supported people dealing with anxiety, trauma and PTSD, grief, depression, ADHD, addiction, and gender dysphoria. Her background includes time working with military families before relocating to Florida.
Her approach emphasizes building a working relationship first. She describes her manner as compassionate with gentle, honest feedback when needed. Sessions are collaborative - the client’s goals guide the plan and homework is used to reinforce what was discussed.
Breanne lists several therapeutic methods she uses, including client-centered techniques, cognitive behavioral strategies, mindfulness, motivational interviewing, and solution-focused work. She tailors these methods to the concern at hand and the person in front of her.
She notes a preference to establish consistency before providing letters or documentation, typically after at least 6 to 8 sessions. She is a parent managing a busy household and asks people to message with specific scheduling needs so she can try to accommodate them.
Breanne also has experience with adoption and foster care related issues among many other focus areas, and she works in English with clients located in Florida.
How therapeutic approaches shape remote care
Client-Centered Therapy focuses on listening and reflecting the client's experience. The therapist follows the person's lead, helping them name what matters most and set their own goals. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and behavior. It uses practical exercises to change unhelpful patterns and is often useful for anxiety, depression, and ADHD.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful. That conversation guides whether more reflective, skills-based, or solution-focused methods are emphasized.
Confirm current session options before booking since formats are not specified in the biography. Online therapy can make sessions easier to fit into daily life, reduce travel time, and allow brief check-ins when needed. It can also let people use quieter surroundings, choose not to be on camera, or do shorter sessions around work or caregiving duties. Licensed professionals, including this therapist, adapt exercises and homework so progress continues between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does this therapist address?
The therapist helps people with stress, anxiety, trauma and abuse, grief, self esteem, ADHD, addictions, LGBT concerns, relationships, parenting, career challenges, depression, and coping with life changes.
How would you describe the therapy style?
Sessions are laid back and collaborative, with an emphasis on building rapport. Short homework tasks are commonly suggested to practice skills between sessions.
What is the therapist's background and experience?
She has 14 years of experience working in substance use, family and couples counseling, and general mental health. Her background includes work with military families prior to moving to Florida.
What credentials and region are associated with this therapist?
The clinician holds the LMHC credential and practices in Florida.
Which languages are supported and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How does payment and cost work?
Cost varies with location and therapist scheduling and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.