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Brandy Jastrow

Brandy Jastrow

LMSW, LCSW · Wisconsin

Compassionate LCSW offering practical support

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  • Client-centered
  • Trauma-informed
  • Adoption-aware

About Brandy

Brandy Jastrow is a Wisconsin-based licensed clinical social worker with eight years of experience. Brandy holds a Master of Social Work and practices as an LCSW, and she focuses on helping people navigate stress, anxiety, depression, and life transitions. She approaches each person with respect, sensitivity, and compassion.

Brandy shapes conversations and plans to fit each person's needs rather than using a one-size-fits-all approach. She works with concerns like trauma and abuse, motivation and self-esteem, addictions, and ADHD. She also supports people facing grief, relationship strain, career stress, and intimacy-related issues.

Her practice includes both short-term coping skills and longer-term work on patterns such as codependency, attachment issues, and communication problems. Brandy uses methods that help people change unhelpful thoughts and behaviors while building emotional awareness and practical coping strategies.

She has additional experience addressing abandonment, adoption and foster care related concerns, caregiver stress, chronic illness and pain, and body image. Brandy can also help people dealing with blended family matters, commitment issues, and co-morbidity challenges.

Clients who choose Brandy can expect a collaborative relationship. She aims to build trust and tailor treatment to what matters most for each person. Taking the first step can feel hard, and she offers steady support through that process.

How Brandy's approaches work for online therapy

Client-Centered Therapy focuses on listening and understanding each person's experience without judgment. The therapist follows the person's lead, helps them name their goals, and supports choices that feel right for them. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and offers concrete exercises to change unhelpful thinking and behavior. CBT is often useful for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy, or DBT, blends skills training in emotional regulation, distress tolerance, and interpersonal effectiveness; it is practical for strong emotions and relationship struggles.

Finding the right approach is part of the work. Brandy will talk with the person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try first and make adjustments as needed, keeping the plan collaborative and flexible.

Confirm current session options before booking so you know how appointments are scheduled. Online therapy can make it easier to fit sessions into a busy week, allow quieter surroundings when needed, and reduce travel time. It can also support regular check-ins and focused skill practice between sessions. Licensed professionals can help adapt exercises and homework to work well in an online setting.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Credentials

Michigan, Wisconsin

Languages

English

Frequently asked questions

What concerns does Brandy help with?

She helps people with stress, anxiety, depression, trauma and abuse, self-esteem, addictions, ADHD, and many life-change issues like grief and career stress.

What is Brandy's therapy style?

Her style is collaborative and respectful, tailoring conversations and plans to each person's needs and focusing on practical coping skills and emotional insight.

How much experience does she have?

Brandy has eight years of professional therapist work experience in clinical settings and private practice in Wisconsin.

What credentials and location are on file?

She is listed as MI LMSW and WI LCSW and practices out of Wisconsin.

Which languages are supported for sessions?

Sessions are offered in English only.

Does she work with international clients?

International clients are not currently accepted.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Brandy?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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