- CBT and DBT informed
- Skills focused
- Values and meaning
About Brandon
Brandon Woffinden is a Licensed Clinical Mental Health Counselor (LCMHC) in Utah who helps people manage stress, anxiety, depression, grief, and addiction. He supports clients working through trauma, relationship and intimacy concerns, parenting stress, and issues tied to adoption and foster care. He draws on practical tools so people can start feeling better between sessions.
He spent a decade in law enforcement before completing a master’s degree in Clinical Mental Health Counseling from the University of Phoenix in 2012. That background shapes his calm, straightforward approach to difficult problems. He uses plain language and simple exercises so conversations feel useful from the first visit.
His everyday methods include cognitive behavioral therapy and dialectical behavior therapy. He also brings in mindfulness, meditation, emotional freedom techniques, deep breathing, and cognitive reframing when those tools fit. Sessions tend to focus on concrete skills and small changes that add up over time.
Brandon helps clients explore personal values and spiritual questions when those topics matter to the person. He has experience supporting people with PTSD, first responder resilience, and long-term mood concerns. His style is collaborative - he listens, suggests strategies, and adjusts the plan as needs change.
Session length and scheduling can vary, so prospective clients should confirm options when they start. He practices in Utah and conducts work in English. To begin, a simple matching questionnaire and scheduling step are used to connect people with his practice.
Approaches that translate to online work
Client-Centered Therapy emphasizes listening and tailoring the session to what matters most to the person, helping them find their own direction and values. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and depression. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotional regulation, distress tolerance, and clearer communication, which can be practiced between sessions.Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match goals and daily life. Sessions can shift over time as needs change, blending skills training, mindfulness, and values-based conversation to fit the person’s priorities.
This profile does not list specific online session formats, so confirm the current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people use guided breathing, mindfulness, and homework exercises in their usual surroundings, which helps translate skills into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Utah
Languages
English
Frequently asked questions
What kinds of concerns does Brandon help with?
He supports people facing stress, anxiety, depression, addiction, trauma and grief, as well as relationship, intimacy, and parenting stresses. Adoption and foster care concerns are listed among his additional focus areas.
What is his therapeutic style like?
His approach is practical and collaborative, focusing on clear skills and small changes. Sessions use everyday language and tools like breathing, mindfulness, and cognitive reframing.
How much clinical experience does he have?
He has about 10 years of experience and a background that includes ten years in law enforcement followed by a master’s degree in Clinical Mental Health Counseling in 2012.
What credential does he hold and where is he based?
He is an LCMHC (Licensed Clinical Mental Health Counselor) practicing in Utah under the UT LCMHC designation.
Which languages are used in sessions and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify exact session formats, so please confirm current options before booking to make sure they fit your needs.
How are fees structured?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.