- Client-centered care
- CBT and DBT tools
- Adoption-aware support
About Brandi
Brandi Horak is a Florida-licensed mental health counselor with 11 years of professional experience. She focuses on straightforward, respectful care for people facing loss, trauma, mood struggles, and relationship challenges. Brandi adapts conversations and plans to match each person's needs and goals, aiming to make early sessions feel manageable and clear.
Her practice often addresses addictions, LGBTQ concerns, grief, depression, anxiety, PTSD, and issues around parenting and intimacy. She also helps people working through adoption and foster care matters, abandonment, attachment questions, and blended family adjustments. Brandi is experienced with a wide range of life changes, including career shifts, caregiver stress, and chronic illness impacts.
In sessions she uses a client-centered stance that prioritizes what matters most to the individual. She combines that with cognitive behavioral tools to change unhelpful thought and behavior patterns. Dialectical skills and mindfulness techniques are offered when emotion regulation or distress tolerance is needed.
Brandi works plainly and with compassion, aiming to build practical skills alongside deeper understanding. She meets people where they are and helps set small, achievable goals. Her approach is collaborative and paced to each person’s comfort level.
People coming from adoption or foster care backgrounds can expect attention to attachment and abandonment themes. Brandi frames those conversations around everyday coping, relationship patterns, and steps toward more stable, satisfying relationships.
How these approaches guide online work
Client-Centered Therapy focuses on creating an accepting space where the person leads the pace and topics of sessions; this helps when someone needs a place to be heard and make sense of their feelings. Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and actions and teaches practical steps to shift unhelpful patterns, which is helpful for depression, anxiety, and some relationship problems.Finding the right approach is part of the process. The therapist will work together with the client to pick methods that match their goals, needs, and comfort level. That collaboration can include blending styles so sessions feel useful rather than forced.
The practical benefit of online therapy is fitting conversations into everyday life more easily. Confirm which session formats are offered before booking, since the biography did not specify formats here. Online options can make it simpler to attend from different locations, allow shorter check-ins when schedules are tight, and reduce travel time so therapy fits around work, school, or caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does this counselor commonly address?
Brandi works with a broad range of concerns including addictions, grief, trauma and abuse, depression, relationship and intimacy issues, parenting stress, and ADHD.
How would you describe the therapeutic style?
Her style is client-centered and practical, combining listening with tools from cognitive behavioral therapy and dialectical behavior therapy to help manage thoughts, feelings, and behaviors.
What is her professional background?
She has 11 years of professional work experience helping people across life stages with mood, trauma, and relationship challenges.
Which credentials and location apply to this therapist?
She is a Licensed Mental Health Counselor - LMHC licensed in Florida and practices from that state.
In what languages can sessions be conducted?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the easiest way to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.