- 30 years experience
- CBT approach
- Adoption and foster care
About Beth
Beth A Bunting is a Licensed Clinical Social Worker (LCSW) in Pennsylvania with three decades of experience. She helps people facing stress, anxiety, depression, bipolar mood patterns, trauma, and the ongoing strain that comes with caregiving and compassion fatigue. She also supports concerns around relationships, grief, self-esteem, and adoption and foster care matters.
Her style is calm and composed. She encourages open conversation so people can talk through what matters most to them. Sessions mix one-on-one work with group-oriented ideas when that fits someone’s goals. Beth aims for clear, practical steps that people can use between visits.
Beth uses Cognitive Behavioral Therapy, which focuses on how thoughts and actions affect feelings. She works to identify unhelpful patterns and build new coping skills for everyday life. This approach is often used for anxiety, depression, stress, and mood challenges.
She earned a master’s degree in social work from the University of Pennsylvania and holds a Pennsylvania LCSW credential. Her background includes long-term clinical practice supporting people through life changes, trauma, and caregiver stress.
People choosing therapy with Beth can expect a steady, experienced guide who values practical tools and straightforward conversation. Her experience is meant to help people find manageable ways to feel more capable and motivated between sessions.
How CBT Shapes Online Care and Practical Progress
Beth uses Cognitive Behavioral Therapy (CBT) as a key method. CBT looks at how thoughts, behaviors, and feelings interact and helps people build different habits to reduce anxiety and depression. It breaks problems into small, practical steps that can be practiced between sessions and applied to daily life.Finding the right approach is a collaborative process. The therapist and client work together to pick methods that match the person’s goals and preferences. Adjustments are made over time based on what helps most, so the plan evolves with the client’s needs.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow short check-ins when days get tight. It can also let someone continue work while living in Pennsylvania or relocating within the state without changing clinicians. Licensed professionals can adapt CBT tools to work well in remote sessions, focusing on skill practice, homework, and regular progress checks to help therapy make a practical difference.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does Beth address?
She supports stress, anxiety, depression, bipolar mood patterns, trauma, caregiving strain, relationship and parenting concerns, and issues related to adoption and foster care.
How would you describe her therapy style?
Her approach is calm and composed, encouraging open talk and practical steps. Sessions focus on clear strategies that people can use between visits.
What experience does she bring?
She brings 30 years of clinical experience working with a range of concerns including trauma, brain injury, mood disorders, and caregiver stress.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) in Pennsylvania and holds a master’s degree in social work from the University of Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Beth?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.