- Practical goal work
- CBT and solution-focused
- Support for adoption
About Benjamin
Benjamin Savant is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, relationship strain, and life changes. He works with adults facing grief, trauma, addiction concerns, parenting stress, and issues tied to adoption and foster care. He uses practical, goal-focused conversations to help clients make small, useful changes.
He brings 11 years of experience from inpatient and outpatient settings. Sessions center on clear goals and teamwork between client and therapist. Benjamin focuses on what can be changed now and helps people build healthier thinking and habits.
His method adapts to each person. He draws on client-centered ideas to keep the work grounded in the client's needs. Cognitive Behavioral Therapy (CBT) is used to spot and shift unhelpful thoughts and behaviors.
Solution-Focused Therapy is part of the mix when quick, concrete steps are helpful. Benjamin aims to make sessions practical so clients can try new approaches between meetings. He often helps people break big problems into smaller, manageable actions.
People report working on coping skills, clearer communication, managing strong emotions, and rebuilding routines after loss or major change. His overall goal is to support clients as they move toward more balanced daily life.
How Benjamin’s Approaches Work Online
Benjamin uses Client-Centered Therapy to keep sessions focused on each person’s needs and priorities. This approach emphasizes listening, respect, and following the client’s lead to set helpful goals. He also uses Cognitive Behavioral Therapy, which helps identify unhelpful thoughts and behaviors and replace them with more useful ones. CBT is often applied to anxiety, depression, and relationship difficulties because it produces concrete skills to practice between sessions. Solution-Focused Therapy is used when clients want short-term, action-oriented support. It helps people find small changes and build on what already works in their lives. Finding the right fit is part of the process. Benjamin works with clients to decide which approaches match their goals and preferences. He adjusts methods as needed so sessions remain relevant and practical. Confirm the available session options before booking since formats can change. The original profile lists phone and video as offered formats. Online sessions can make it easier to fit therapy into busy days, allow for brief check-ins when time is limited, and remove travel time so clients can use the time for reflection or tasks after a meeting.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What concerns does Benjamin address?
He works with stress, anxiety, depression, relationship strain, grief, trauma, addictions, parenting challenges, bipolar mood concerns, and related issues.
What is his general approach in sessions?
Sessions are collaborative and goal-oriented. He focuses on clear, practical steps and helps clients try new coping strategies between meetings.
What experience does he bring?
Benjamin has 11 years of experience in both inpatient and outpatient mental health settings working with adults and adolescents.
What credentials and location are listed?
He holds an LPC credential, listed as a Licensed Professional Counselor in Louisiana.
Which languages are supported and can international clients work together?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original profile lists phone and video sessions. Confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.