- Client-centred approach
- Support with grief
- LGBT issues welcome
About Andelina
Andelina Mills offers calm, straightforward support for people facing big life stresses. She aims to make the first step feel manageable and to help people talk through painful feelings. Her approach is warm and non-judgemental so people can share what matters to them.
She has worked in the United Kingdom for 11 years and draws on a client-centred way of working. That means sessions focus on the person in front of her, and she follows the client’s pace and priorities. Conversations emphasise listening, reflection, and helping people find their own solutions.
Andelina has spent much of her time helping people with loss, grief and depression. She also supports those affected by trauma and abuse, as well as people dealing with anxiety, stress and major life changes. Additional areas she addresses include relationship and family concerns, intimacy-related issues and self-esteem.
Adoption and foster care is listed among her focus areas, and she is familiar with related feelings such as abandonment and blended family dynamics. She also has experience with body image, cancer, addiction, eating-related issues and separation.
Sessions with her are intended to be a collaborative process. People can expect steady listening, gentle reflection, and practical steps to try between meetings. The emphasis is on creating space to speak and on helping each person move toward the goals they set.
How client-centred work adapts to online therapy
Client-Centred Therapy focuses on listening closely to the person and following their lead. The therapist pays attention to what the client says and reflects it back, helping people make sense of their feelings and decide what to try next. This approach can help with grief, depression, anxiety and relationship worries by creating a steady, non-judgemental space to talk.Finding the right approach is part of the work. The therapist will check in about what helps and adjust the way sessions run to suit a person’s goals and preferences. That means choosing topics, pacing and exercises together, rather than imposing a fixed plan.
If you are considering online sessions, confirm the available session formats before booking as the biography does not list them. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow people to keep to appointments from a familiar setting. It can also make shorter check-ins possible when time is limited or allow sessions without needing to be on camera for every meeting. Many registered or accredited professionals offer remote options and can help you decide which setup will best match your needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Andelina commonly help with?
Her practice covers grief, depression, anxiety and stress. She also works with trauma and abuse, relationship and family matters, and a range of other personal difficulties.
How would you describe her therapeutic style?
She uses a client-centred approach that prioritises the person’s experience. Sessions focus on listening, reflecting back what is said, and helping people find their own solutions.
What is her professional background?
She has 11 years of professional work experience in the United Kingdom supporting people with emotional and relational challenges.
What credentials does she hold and where is she based?
She is listed with BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How are fees and payment arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a course of sessions?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.