- Integrative approach
- BACP member
- Adoption and foster care
About Amie
Amie Carson is a counsellor who focuses on helping people through stress, anxiety, relationship strain, grief and low self-esteem. She works in the United Kingdom and speaks English. Amie is a BACP member and brings five years of experience supporting people facing depression and life changes.
She takes an integrative approach and draws on several ways of working to suit each person. Sessions are guided by what the individual needs, and Amie aims to help people spot strengths they already have. She emphasises practical steps alongside listening and emotional support.
Her background includes work with loss, long-term health challenges and fertility-related concerns. Amie completed a foundation course with the British Infertility Counselling Association and has particular experience with issues around adoption and foster care and attachment-related concerns.
In practice she uses cognitive behavioural techniques and solution-focused strategies to address unhelpful thoughts and build small, manageable changes. Client-centred and attachment-based ideas shape how she listens and responds during sessions. Mindfulness tools are also offered to help with stress and grounding.
Amie invites people to take the first step when they feel ready. She aims to create a calm, respectful space to talk through worries, set realistic goals and try out new ways of coping. To begin, the site matching process helps pair people with her when it fits their needs.
How Amie’s approaches translate to online counselling
Attachment-based work focuses on how early relationships shape current trust and closeness. In short sessions she helps people notice patterns in relationships and try new responses to feel steadier. Client-centred therapy puts the person's experience at the heart of the session, with the counsellor listening, reflecting and helping the person make sense of their feelings. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions interact and offers practical steps to change unhelpful patterns.Finding the best approach is a shared process. Amie will talk through options and adapt methods to suit your needs, goals and preferences. Together you can try different techniques and agree what feels most helpful as work progresses.
Confirm the session formats available before booking, as no specific formats are listed here. Online work can make it easier to fit therapy around daily life, for example by removing travel time or allowing shorter check-ins during a work break. It also means mindfulness exercises and CBT worksheets can be sent and reviewed between sessions. If you want to use online sessions, check current options when you start the matching steps so you know what will work best for you.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Amie work with?
She helps people dealing with stress, anxiety, depression, relationship difficulties, grief and low self-esteem, plus related areas such as abandonment, attachment issues and adoption and foster care matters.
How would you describe Amie’s therapy style?
Her style is integrative and person-centred, combining listening with practical techniques from cognitive behavioural, mindfulness and solution-focused approaches to support coping and change.
What is her professional background?
Amie has five years of clinical experience and has worked with people facing loss, long-term health issues and fertility-related concerns.
What credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Amie?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.