- Client-centered
- Strengths-based
- Goal oriented
About Alyssa
Alyssa Ingle is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, relationship strain, low self-esteem, and depression. She also offers focused support around adoption and foster care concerns. Her voice is calm and direct, and she aims to make each session practical and forward looking.
Alyssa uses a client-centered style that emphasizes meeting people where they are. She draws on Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy, plus other evidence-based therapeutic techniques. Sessions focus on identifying strengths and building simple tools that can be used between meetings.
Clients can expect collaborative work to set clear goals and take small steps toward change. Alyssa prioritizes real-world strategies for managing stress and navigating life transitions. She helps people develop better communication and decision-making habits rather than relying on jargon or lengthy theory.
Her background spans 18 years in clinical practice in Missouri. That experience informs a steady, practical approach for treating mood concerns, relationship problems, and the after-effects of trauma and disruption. She keeps the work focused on what moves people forward.
Outside of the office she enjoys country music, pickleball, museums, Monet, and a good shoe-shopping day. Those interests often help her relate to people looking for balance between everyday life and emotional work.
Evidence-based approaches and online care
Solution-Focused Therapy focuses on small, achievable changes and practical goals. It helps people move forward by identifying strengths and building brief, concrete steps toward the life they want. Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) blends skill building with trauma-focused strategies to reduce distress and improve coping after traumatic experiences.Choosing the right approach is a collaborative process. The therapist will work with the client to match techniques to the person’s needs, goals, and preferences rather than prescribing one method from the start. Progress is reviewed and methods are adjusted as work unfolds.
The biography does not specify which online or remote session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, remove travel time, and allow shorter check-ins when needed. They also give flexibility for people juggling appointments, work breaks, or caregiving duties while still engaging in consistent therapeutic work.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What concerns does Alyssa commonly address?
She supports people dealing with stress, anxiety, relationship strain, family issues, low self-esteem, and depression, along with adoption and foster care related concerns.
What is her therapeutic style like?
Her style is client-centered and collaborative, focusing on strengths and practical steps. Sessions emphasize clear goals and skills people can use between appointments.
How much experience does she have?
She has 18 years of clinical experience working with mood concerns, trauma-related issues, and life transitions in Missouri.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Missouri with the credential shown as MO LPC.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before scheduling.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.