- Relationship and parenting
- Trauma informed support
- Adoption and foster care
About Alisa
Alisa Roberts is a Licensed Marriage and Family Therapist (LMFT) practicing in Utah with 11 years of professional experience. She focuses on helping people navigate relationship strain, parenting challenges, trauma and abuse, and a range of emotional concerns. Alisa seeks to meet each person with respect, sensitivity, and compassion at the start of their work together.
She takes a practical, person-centered approach and adapts conversations and plans to match what each client needs. Sessions focus on clear goals and small, doable steps rather than vague advice. People bring things like anxiety, depression, grief, struggles with intimacy, or issues related to addiction and Alisa helps them break these into manageable pieces.
Her background includes long-term practice across family and relationship areas and work with people dealing with attachment-related concerns. She also has experience supporting those affected by adoption and foster care questions and the aftermath of trauma. This experience informs how she listens and responds when stress, grief, or past hurts come up.
Alisa aims to empower people rather than tell them what to do. She helps clients build skills for communication, coping, and self-care so they can make steady progress. Her style is steady and practical, focused on finding what works in everyday life.
If you want a therapist who will listen and then help create a realistic plan, Alisa offers a straightforward way to begin that process.
How evidence-based techniques fit into online therapy
Alisa uses evidence-based therapeutic techniques to guide her work in straightforward ways. One common approach focuses on communication and problem solving to reduce conflict and improve relationships; it teaches practical skills for clearer conversations and setting boundaries. Another common technique addresses trauma and stress by helping people process difficult memories and build coping skills to manage intense emotions and flashbacks.Choosing the right approach is a collaborative process. The therapist will talk with the client about their goals, needs, and preferences and then try methods that fit. Plans are revisited as progress is made so the approach can shift if something else would work better.
Confirm the exact session formats before booking, as the practitioner’s biography does not list specific online options. Online therapy can make it easier to fit sessions into a busy life - for example, it can reduce travel time, allow shorter check-ins during a break, or make scheduling across different locations simpler. Talk with the therapist during the intake process about what will work best for timing, length, and any technical needs so sessions support your goals and routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Credentials
Utah
Languages
English
Frequently asked questions
What kinds of problems does she help people with?
She helps with relationship strain, family conflict, trauma and abuse, parenting challenges, and emotional issues like anxiety, depression, and grief.
What is her general therapy style?
Her approach is practical and person-centered, focusing on clear goals, skill building, and steps that fit daily life rather than abstract theory.
How much clinical experience does she have?
She has 11 years of professional experience working with a range of concerns related to relationships, attachment, and trauma.
What credentials and location apply to this practice?
She holds an LMFT, which stands for Licensed Marriage and Family Therapist, and practices in Utah.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.